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 SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Oct
22
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, October 22nd | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →

Candlelit Restorative Yoga Special Class
Oct
15
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday Sep 24th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
Aerial Yoga Special Class
Oct
12
9:30 AM09:30

Aerial Yoga Special Class

Come flip and fly with us!

This 75 minutes special class is designed for ALL levels of aerial yoga- from novice to advanced, as Mariana will cover all the basic yoga poses on the aerial hammock as well as inversions.

She will be paying close attention to alignment, safety, and modifications. Please read carefully our physical contraindications and etiquette.

Grab a friend and fly with us!

Saturday October 12th 9:30am with Mariana Pineda | Investment $35 - Only 8 spots |
Book Now Online here | Mood LifeClub App | Mindbody App | Call us 305-640-5782
Mood LifeClub - 180 Crandon blvd Suite 112
Key Biscayne, FL

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Full Moon in Aries Yoga Workshop
Oct
10
7:30 PM19:30

Full Moon in Aries Yoga Workshop

Chase what you really want! Join us to manifest and use this full moon's powerful and creative energy to take actions and conclude the projects you have already set.

Join Mariana & Marta for a 2 hours workshop aimed to honor the hunter's full moon power and creative energy through self-observation meditation and journaling, connection with the movement and energy of your subtle-body through a yoga flow, followed by a full moon closing ceremony. Together we will use this wave of creative energy and leave with actions to manifest your intentions.

This Multi-Sensory Workshop creates a sacred space where you will learn about the upcoming Aries full moon "Hunter's moon" and how to use this energy to stimulate creativity and to take actions to manifest your intentions.

Workshop Introduction- lecture about the energy of this hunter's moon.

Meditation - self-observation & journaling

Vinyasa Flow & Yin Yoga Asanas - motion & connection

Full Moon Flower Ceremony - manifestation

From intention to manifestation, completing the circle.

"We are energy. Energy cannot be created or destroyed, it just changes form. Einstein realized that. When seen out of context, a cloud in thy sky could just as easily be a wave in the sand. Perceptual experience is choice. Can you open your mind to the infinite possibilities?"

~D. L. Robinson

Only 8 spots available - RSVP Required.

Investment $55

Book Now Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App

www.moodlifeclub.com

Location: The Sanctuary Room at Mood LifeClub in Key Biscayne.

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Oct
1
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH - SOLD OUT

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, October 1st | 8pm-9:30pm | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
Candlelit Restorative Yoga Special Class
Sep
24
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday Sep 24th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
Candlelit Restorative Yoga Special Class
Sep
10
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday Sep 10th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
Aerial Yoga Special Class
Sep
9
6:30 PM18:30

Aerial Yoga Special Class

New to Aerial Yoga?

This 75 minutes special class is designed for ALL levels of aerial yoga- from novice to advanced, as Mariana will cover all the basic yoga poses on the aerial hammock as well as inversions.

She will be paying close attention to alignment, safety, and modifications. Please read carefully our physical contraindications and etiquette.

Grab a friend and fly with us!

Monday September 9th 6:30PM with Mariana Pineda | Investment $35 - Only 8 spots |
Book Now Online here | Mood LifeClub App | Mindbody App | Call us 305-640-5782
Mood LifeClub - 180 Crandon blvd Suite 112
Key Biscayne, FL

View Event →
Aerial Yoga Special Class
Jul
31
6:30 PM18:30

Aerial Yoga Special Class

New to Aerial Yoga?

This 75 minutes special class is designed for ALL levels of aerial yoga- from novice to advanced, as Mariana will cover all the basic yoga poses on the aerial hammock as well as inversions.

She will be paying close attention to alignment, safety, and modifications. Please read carefully our physical contraindications and etiquette.

Grab a friend and fly with us!

Wednesday July 31st 6:30PM with Mariana Pineda | Investment $35 - Only 8 spots |
Book Now Online here | Mood LifeClub App | Mindbody App | Call us 305-640-5782
Mood LifeClub - 180 Crandon blvd Suite 112
Key Biscayne, FL

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Jun
11
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, June 11th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
May
14
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, May 14th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
Candlelit Restorative Yoga Special Class
May
7
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday May 7th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Apr
23
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, April 23rd | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
Candlelit Restorative Yoga Special Class
Apr
16
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday February 26th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
THE SUBTLE BODY: A CHAKRA BALANCING WORKSHOP
Mar
13
8:00 PM20:00

THE SUBTLE BODY: A CHAKRA BALANCING WORKSHOP

THE SUBTLE BODY: A CHAKRA BALANCING WORKSHOP

Did you know each Chakra is associated with a particular physical, emotional or spiritual function within the body? When your Chakras become out of balance they can affect your interactions with the world and within yourself.

Join us for a 90 minutes workshop aimed to clear and align your seven chakras or energetic points of creation, through yoga, meditation, journaling, and energetic healing exercises. Together we will explore the subtle body and leave with tools to create a state of flow daily.

This Multi-Sensory Workshop creates a sacred space where you will learn how to release and process physical and emotional blockages on each energy center. By clearing all chakras and removing emotional blocks, you will feel a healthier flow of energy creating greater physical, mental, emotional and spiritual well-being. All yoga levels welcome.

Only 9 spots available – Pre-Booking Required.
Investment $45

Book now your spot online here at Mood Lifeclub App / MindBody app / Give us a Call 305-640-5782
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne.

You are encouraged to bring a small journal for reflective writing.

———————————————————————————————————————————————————

A leader in her community, Carolina Russ is an ERYT-200 and Reiki Master. She has been teaching yoga and meditation since 2010. Carolina uses her intuitive guidance to guide each practitioner through an experience of their self. She pulls from her background as a dancer and her knowledge of yoga and meditation to craft unique sequences that will shake out the body and kindle the heart. You can expect a playful and challenging class with lots of verbal cues and hands on adjustments to help you dive deeper into your practice.

In 2010 when she received her RYT 200 in Chakra Flow Vinyasa Yoga at Just Breath, Miami under the guidance of Ashley Cummings and Natasha Lammers. In 2011, Carolina took the Yoga Gangster Teacher Training with Terry Cooper at 305 Yoga, where she learned about trauma in relation to the body and mind and continues to work with outreach populations. In 2013, she continued her education with Elena Brower in New York City, as part of Elena’s Art of Attention Teacher Training. In addition to being a Reiki Master, she most recently completed a year course studying the Seven Healing Rays under the guidance of Lee Ann Somers. Carolina has taught yoga at the Perez Art Museum Miami and has lead classes for charities such as Joe Dimaggio and Breast Cancer Awareness.

Since 2010, Carolina has traveled around the world learning about new cultures while sharing yoga and spirit. She was invited to the first annual, Hatch Latin America, to teach yoga and collaborate to hatch a better world (#becauseofHATCH). Her areas of study have included Reiki, Vinyasa yoga, Hatha Yoga, pre-natal, Trauma Sensitive Therapeutic Yoga, yoga for senior citizens and kids, meditation, and restorative/yin yoga.

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Candlelit Restorative Yoga Special Class
Mar
12
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class - Only few spots left

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday February 26th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Mar
5
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH - SOLD OUT

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, March 5th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
Candlelit Restorative Yoga Special Class
Feb
26
8:15 PM20:15

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class - SOLD OUT

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Tuesday February 26th 8:15pm-9:30pm

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
Sound Bath Relaxation Immersion
Dec
11
8:00 PM20:00

Sound Bath Relaxation Immersion

Sound Bath Relaxation Immersion - SOLD OUT

In this 60 minute workshop, the immersion into sound waves and frequencies coming from live singing and alchemy singing bowls in this workshop will provide a deep relaxation and a revitalizing effect on the body, mind and emotions. It facilitates connection to higher states of consciousness.

The benefits of this in-depth immersion are:

· Liberation of stress and fatigue,

· Clarity of mind, and better sleep,

· Muscle tension release, lower blood pressure, regulation of breathing patterns,

· Strengthening of the immune system, balance of both hemispheres of the brain,

· Restoration of the natural flow of energy in the body.

Everything in the universe is in vibration. In our bodies, each one of our cells, organs, systems, even our thoughts and emotions are vibration. As we vibrate, we resonate with everything around us. Frequency is the means of communication between all things. In a bath sound, the stable frequency of the sound communicates it to the body on a cellular level facilitating the alignment and natural self-healing harmony of your being. The live singing paired with alchemy sound bowls will take you deep into a state of surrender, relaxation and balance.

Tuesday, Dec 11th | 8pm-9pm
Investment: $40
Only 9 Spots Available
Mood LifeClub app| MindBody app | 305-640-5782

………………………………………………………………………………………………………….

Carolina Giraldo

Musician, Sound Practitioner and Holistic Coach

My life has been a journey to the soul, to my true essence and purpose and I have found sound and vibration to be my sacred vehicle, my sweet companion, my magical instrument and powerful facilitator for my own healing and self-discovery. It has taken me to experience the wonder of getting carried away into elevated states of mind and has also grounded me into existence.

Empirically I started to experience with energy and sound and saw the incredible benefits it brought to my own being and to others. After I graduated as a musician from Florida State University, I devoted my life to share this gift with people. I graduated from the Globe institute in San Francisco as sound healer and I have worked doing private sound, workshops and energy sessions in Colombia and now here in the US.

I work with the wonderful sound of alchemy singing bowls, different melodic and percussive instruments and my own voice and energy.

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Oct
16
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, October 9th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
Candlelit Restorative Yoga Special Class
Oct
11
8:00 PM20:00

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class - SOLD OUT

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

View Event →
Candlelit Restorative Yoga Special Class
Sep
20
8:00 PM20:00

Candlelit Restorative Yoga Special Class

Candlelit Restorative Yoga Special Class

Have you ever wanted to stay longer in savasana?
Enjoy a relaxing slow-paced restorative yoga class that starts with deep breathing and evolves to yoga posture sequences designed to restore and stretch gently, enriched by a relaxing meditation. In this special night class, the room will be lightened by candles. All levels class.

Only 8 spots available – RSVP Required. 
Investment $35
Book Now | Online here | Mood LifeClub App | Call 305-640-5782 | MindBody App
Location: The Sanctuary Room in Mood LifeClub in Key Biscayne. 

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Sep
11
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, September 11th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Jul
17
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH - SOLD OUT

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, July 17th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
Jun
12
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH - SOLD OUT

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, June 12th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

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Space Element Yoga Workshop with Jenn Pansa
May
22
8:00 PM20:00

Space Element Yoga Workshop with Jenn Pansa

SPACE Element Yoga Workshop

In this 90 minutes workshop, Space element practice is all about cultivating intuition, connection, communication, expansiveness, consciousness, and truth. Space element moves beyond the mundane of daily life and encourages conscious expansion into universal awareness. This flow is about connecting with our inner truth and consciousness through gentle yoga, breathwork, essential oils and guided meditation class, paired with sound bowls that will take you deep into a state of surrender, relaxation and oneness.

Space Element Yoga Workshop
Tuesday, May 22nd | 8pm-9:30pm
Investment: $45
Only 8 Spots Available
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

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SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH
May
15
8:00 PM20:00

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH

SHAMANIC YOGA & HEALING CEREMONY with KRISTA MILLER & IAN DARRAH - SOLD OUT

Immerse into bliss & profound relaxation

All are welcome

.........................................................

In this 90 minutes workshop, Krista & Ian will share gentle hatha yoga techniques and their direct experience from Indian & Peruvian Masters. This creates healthy shifts in the vibratory energy field for your entire well-being! Participants can expect some warming up of the body with yoga movements and poses, breathing exercises, and guided mindfulness followed by the healing ceremony where Ian and Krista use instruments, medicine songs and ancient rituals to further expand the experience.


* Gentle ceremonial healing

* Sacred sound/songs

* Nature spirits

---------------------------------------------

Ian Darrah, a teacher of teachers, a knowledgeable and powerful carrier of the yogic and shamanic wisdom tradition, is on a mission to help others in their journey to awaken consciousness. Using his training and experience in fitness, health, yoga and shamanism, Ian inspires and nurtures others to become successful teachers, lead healthier and happier lives and be shining examples of kindness and true wellness.  Ian is an E-RYT 500, experienced yoga teacher registered with the Yoga Alliance. He is well versed in Buddhist meditation techniques, and has trained with master teachers in Vinyasa, Ashtanga, Satyananda and Sivananda as well as with master shamans.  He shares his passion to support others on their path towards healing, peace, well-being and higher consciousness through public and private classes, lectures, presentations, workshops, circles and ceremonies throughout the world.  His classes are full of experiential activities and inspiring content. Through various holistic approaches, Ian helps you explore different perspectives to develop your inner voice and find your own center in a safe and welcoming environment. He is a kind, devoted, joyous and gentle teacher who credits his students, Swami Brahmavidyananda, the Master Teacher Plants, and the Medicine men/women and shamans for expanding his potential and guiding his own path.

SHAMANIC YOGA & HEALING CEREMONY
Tuesday, May 15th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

View Event →
Master Your Breath, Mind & Life
May
8
8:00 PM20:00

Master Your Breath, Mind & Life

Master Your Breath, Mind & Life - SOLD OUT

Peak Performance Coach and Breathwork Therapist, featured on Oprah Radio—
Mike J Rosenfeld will guide you through a step by step process to connect to your true power.

Learn how to let go of all that is holding you back from being the greatest version of yourself.

This experiential workshop will utilize best practices in Co-Active Coaching, Neuro-linguistic programming, breathwork therapy, yoga principles, the science of flow states, and mindfulness.

It will awaken your brilliance and have you feeling connect, grounded and powerful.
Experience these benefits:
-Gain clarity and focus
-Improve productivity
-Increase energy levels
-Create more balance and calmness
-Decrease stress levels
-Cultivate emotional intelligence and stability
-Build confidence

Date: May 8th

Time: 8-10pm

Investment $60.00

Seating limited. Register online here today to reserve your seat.

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AIR Element Yoga Workshop with Jenn Pansa | 5 Elements Series
May
1
8:00 PM20:00

AIR Element Yoga Workshop with Jenn Pansa | 5 Elements Series

AIR Element Yoga Workshop

In this 90 minutes workshop, Air element teaches us the power and lightness in our breath and being. This energy work, breathwork and light intentional movement based sacred practice, full of techniques to lift your vibration and connect to your energy body. Transform thru the power of the air element, feel balanced, energized by deepened connection to your essential highest self.

Air Element Yoga Workshop
Tuesday, May 1st | 8pm-9:30pm
Investment: $45
Only 8 Spots Available
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782

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Water Element Yoga Workshop with Jenn Pansa | 5 Elements Series
Apr
10
8:00 PM20:00

Water Element Yoga Workshop with Jenn Pansa | 5 Elements Series

Water Element Yoga Workshop

In this 90 minutes yoga workshop, the water element teaches us how to gracefully transition and move fluidly through life. The movement of this class is liquid and transitional incorporating energy movements at a thai chi pace.
Release physical and emotional blockages with this yoga flow practice, pranayama breathing, essential oils and guided water element meditation.

Water Element Yoga Workshop
Tuesday, April 10th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782
Workshops can be taken in a series sequence or individually.

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FIRE Element Yoga Workshop with Jenn Pansa | 5 Elements Series
Mar
13
8:00 PM20:00

FIRE Element Yoga Workshop with Jenn Pansa | 5 Elements Series

2nd Element Fire Yoga Workshop - SOLD OUT

In this 90 minutes workshop, the Fire element practice cultivates rebirth and passion. We generate a higher internal temperature through core work and through backbends which open energy of power and compassion. This practice is sacred, cleansing, and purifying focusing on vigorous physical movement, powerful pranayama breathing techniques and essential oils.  

2nd Element Fire Yoga Workshop
Tuesday, March 13th | 8pm-9:30pm
Investment: $45
Only 8 Spots Available  
Book Now Online Here
Mood LifeClub app|MindBody app| 305-640-5782
Workshops can be taken in a series sequence or individually.

View Event →