fbq('track', 'ViewContent');
Back to All Events

Explore Your Layers

  • Mood LifeClub 180 Crandon Boulevard Key Biscayne, FL, 33149 United States (map)

Explore Your Layers with Carolina Russ

Self-care requires daily dedication and practice. This evening offers tips, tools, and techniques on how to build and sustain a long lasting relationship and understanding of self care in relationship to your energy, body, and mind. Join Carolina Russ for this 90 minutes workshop as we dive into the layers of the human experience and find balance. You can expect to explore through gentle movement, meditation, Reiki healing, essential oils, crystals, and journaling. Please come dressed comfortably and bring a journal, pen, and any special crystals or items that embody self-care.

Investment: $45 - Only 10 Spots Available
Book Now at Mood LifeClub App | MindBody App | Call 305-640-5782  | Book Online Here.