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Chakra 3 - Manipura (Solar Plexus Chakra) Yoga Workshop

  • Mood LifeClub 180 Crandon Boulevard Key Biscayne, FL, 33149 United States (map)


Chakra 3 - Manipura (Solar Plexus Chakra) Yoga Workshop

Join Yogi Jennifer Pansa for an evening of re-balacing and releasing!

In this two-hour workshop, we will be working with the subtle body energy of the third chakra which relates to self-esteem, ego, control, and power.

We will go through self-inquiry exercises to discover how you relate to yourself. We will move through the body through physical postures, yoga asana, and breath work, pranayama to balance the energy. We will use guided mediation, and journaling exercises will help you to understand any blocks and where to focus your energy in your life. From a place of understanding, we can grow and shift. 

Investment: $60
Book Now at Mood LifeClub App | MindBody App | Call 305-640-5782  | Book Online Here.

Later Event: January 23
Teen Aerial Workout