The Sanskrit of yoga means “union”. It means the union of the individual self with the body, mind and spirit. It is the connection of the breath to the body, the connection of the mind to the muscles and the connection of the soul to the consciousness. Hence, a consistent yoga practice integrates all three, leading to a flexible and toned body, to a conscious and focused mind and to a fulfilled and connected soul.

Our sanctuary room was specially designed for the yoga practice; a quiet, zen and oval shaped room where the energy flows calmly. The soft and color changing lights make you feel a bit in heaven! Come and feel the bliss!

Mood provides Manduka yoga mats, props and clean towels at no charge, just bring yourself! Book here.



Get ready to move and sweat!
An invigorating dynamic flow of postures matched with breath. This class emphasizes on detail, precision and alignment, props will be used to experience more challenging poses. Designed to develop the body’s cardiovascular health, strength, and range of motion with a complete awareness of body-mind and breath control, leading to a final relaxation. This class is a “more vigorous version” of our Vinyasa Flow Yoga class.
Start your day full of energy! 
All levels class. Book here.

FLOWMOOD Vinyasa Yoga

A dynamic yoga style that coordinates movement with breath to flow from one pose to the next, creating a moving meditation. It aims to strengthen and stretch the upper and lower body concentrated on core control, allowing energy to move through the body. Our experienced Vinyasa teachers offer modifications in order to build strength and flexibility, both in the physical and subtle body.  You will move through the yoga asanas as you work towards a final relaxation - “Savasana”, in a safe and supportive environment.  Connect mind, body and soul!
All levels class. Book here.



Have you ever wanted to stay longer in savasana?

Enjoy a totally gentle practice with focus on relaxation and restoration. You gently stretch your body, by fully relaxing into the stretch so that tension can slowly be released, helps to create space to find depth in each pose. This class integrates the use of props (bolsters, blankets, blocks and straps) to support the body in a restorative and mindful way. A safe practice for everyone. Come quiet your mind and relax your body! 
All levels class. 



Did you enjoy swinging on the playground as a kid?
So, you are encouraged to try out this fun fusion of yoga and aerial arts.
With the support of a soft suspended fabric, Aerial Yoga is a fun way of combining classical yoga poses with elements of aerial acrobatics; it assists you to achieve traditional Yoga positions. Builds strength & flexibility.
You do not need to be natural-born gymnast to come play!
Please read carefully our physical contraindications and etiquette click here.
Students of all levels can learn to flip, fly, and flow.
All levels class. Book here.



Start your day full of energy! This open level yoga class is the perfect way to awaken, strengthen your body and create mental clarity for the whole day!
All levels class.