MOOD LIFECLUB KIDS/TEEN FITNESS & DANCE PROGRAM

Too much screen time and not enough physical activity is taking its toll on teens and tweens. 

Staying fit for teens/tweens can be an effective way of helping them learn to meet the physical & emotional challenges they face every day.  Mood LifeClub offers a variety of unique classes for Kids 2-5 years old, 6-9 years old and Teens 10-14 years old (Teens 15+ years old can take our regular classes).  

Enroll your kida today!

CLASSES FOR AGES 6-9 YEARS OLD & 10-14 YEARS OLD

aerial yoga

Teen Aerial Workout

Do you enjoy a new different workout? So, you are encouraged to try out this fun fusion of fitness class, yoga and aerial acrobatics with the hottest tracks. With the support of a soft suspended fabric, Teen Aerial Workout is a fun way of combining strength training with elements of aerial acrobatics and yoga; it assists you to achieve acrobatic and yoga positions. It builds strength, concentration, balance & flexibility.

5 WEEKS PROGRAM

THURSDAY  10-14 Years Old

TUESDAY 6-9 Years Old

5-6PM

STARTS 4/3

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Teen Fit Pop Workout

A fun hour of cardio and exercising with the hottest pop songs. This class is a fusion of fitness exercises, dance movements and acrobatics to develop strength, coordination and posture.

The program incorporates safe and effective exercises, stressing proper form and technique. Overtime, you will see improvements on your shape and posture.

ONGOING

TUESDAY 5-6PM

STARTS 4/11

teen dance

Jazz Fusion Dance

Do you love dancing the latest songs? Come learn the latest moves,  you'll learn the dance steps that you see all of the big stars dancing. This energetic class breaks down the latest pop moves, followed by lots of choreography. You will be taught the basics of each style as well as advance movements as you progress.

4 WEEKS PROGRAM

WEDNESDAY  10-14 Years Old

THURSDAY 6-9 Years Old

STARTS 4/11

For prices and additional information please call us 305-640-5782 or contact@moodlifeclub.com or visit Mood LifeClub Studio - 180 Crandon blvd #112/113.